7 Ways to Take Precious Care of Yourself
Precious self-care requires us to nurture ourselves with all the kindness and love we would shower on someone we cherish. Too often, we set aside our own needs while caring for others, or put off self-care in favor of the endless to-do lists, career obligations, and other distractions in our lives. However, disregarding our needs to focus on activities we consider more important takes a toll on us physically, emotionally, and spiritually. It triggers such mind-sets as “I should be doing things for others right now, not wasting time on myself.” Putting off self-care may seem noble and selfless—until we become stressed, exhausted, or ill, and … Read More
Releasing Old Patterns and Creating a New Legacy of Love
There it was again, the lump in my throat. I felt it every time I called or texted my son. And here it was showing up on the day when Tom’s baby, my first grandchild was being born. How long had I had this sign that there was an energy block? How long had I been carrying this weight … Read More
10 Affirmations to Shift Your Vibration
Affirmations can help you elevate your vibration to a higher level especially when you feel lower vibrational emotions such as fear, despair, doubt, or powerlessness. These 10 affirmations will help elevate your vibrational frequency to that of the energy of love, where well-being is … Read More
10 Questions to Ask Your Heart
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” — Antoine de Saint-Exupéry By listening to the guidance of our hearts, we discover that we are love. When we open our hearts, we become conduits for transmitting and receiving divinely … Read More
6 Heart-Opening Quotes on Love, Fear & Authenticity
Tap into the wisdom of your heart and the whispers of your soul. Six heart-opening quotes that will remind you of the truth of who you are... LOVE! _________________________________________________________________ “To trust ourselves is to love ourselves even when we feel … Read More
7 Steps to Bless and Release a Relationship with Love
Maintaining unhealthy relationships drains our life force, while letting go of them empowers us to create space for new relationships that enhance our spiritual growth. Blessing and releasing unhealthy relationships with unconditional love and integrity can teach us how to forgive our … Read More
