4 Sacred Strategies to Become a Conscious Observer of Your Experience
Becoming conscious observers of your experience—your thoughts, feelings , patterns, and life circumstances—allows you to witness your life from a healthy detached perspective and assess any situation. This is expanded conscious awareness and it becomes activated when you trust your connection to your divine source. Like operating the zoom lens of a camera, you can pull yourself away from any experience to access it from a more spiritual point of view. Consciously observing your experience from an expanded viewpoint helps you gain perspective on and disengage from negative reactions such as blame, attacking, or resisting others when you feel … Read More
Are You a Love Ambassador? Here are the Signs You Could Be.
People who live in the flow of love are love ambassadors. They aren’t saints, prophets, or gurus maintaining an austere and monastic lifestyle. Quite the opposite, they are people like us. They usually go unnoticed until you realize how happy, joyful, and peaceful they are, even in … Read More
Peeling Away the Layers of Old Patterns to Reveal Your Inner Light
Personal transformation requires that we continuously peel away our layers. Like an onion or the Turkish pastry baklava, with its fragile phyllo dough layers, the subtle layers of our patterns must be peeled away on an ongoing basis. In fact, we generate life experiences that reveal … Read More
Embracing the Pauses That Arise on Your Spiritual Journey
Do you remember when you were a child traveling to a destination and it seemed to take forever? You may have relentlessly said, “Are we there yet, Are we there yet?” until you arrived. Sometimes you may feel frustrated, disheartened, and even at a standstill along your spiritual … Read More
Take Time for Yourself to Replenish Your Soul
Cherishing time alone with yourself is beneficial to your health, happiness and well-being. It also gives you the opportunity to tune in, reflect and cultivate self-awareness so you can bring your life into alignment with your true essence. Spending time alone assists you in nurturing … Read More
5 Sacred Steps to Strengthen Your Energetic Boundaries
Creating healthy energetic boundaries is key to producing a positive flow of energy in our relationships. At heart, all our relationships are energetic exchanges—opportunities to become a conduit for life force energy. When energetic boundaries are in place, the resulting flow is … Read More
