Blessing and Releasing: A Mantra for Letting Go

“The cure for pain is in the pain.” Rumi     Here I was walking the beach in Antigua surrounded by such natural beauty, a cherished and connected relationship with my husband and a life that I only imagined in my dreams; yet, I was unraveling, falling apart, and disintegrating into little pieces like the grains of sand I walked upon.     For weeks since my beloved dog Cammi’s death, I felt fragile and vulnerable as if my heart was flayed open. The grief felt like an anvil pressing down on my chest. “It was too much pain to feel for my sweet dog,” I thought to myself. So I tried to grieve whenever my busy schedule allowed and then held it … Read More

Being an Ambassador of Love

Debra Reble A Global Intention of Unconditional Love

Forget the nonsense of there and here, race, nation, religion, starting point, and destination. You are soul, and you are love. —Rumi Being an ambassador of love means broadcasting love in all interactions with others for our own benefit and that of humanity. Love must be the … Read More

The Healing Power of Love

Debra Reble Creating Energetic Boundaries in Our Relationships

 There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief and unspeakable love--Washington IrvingDespite the pain it elicits, loss shows us the healing power of … Read More

Opening Our Hearts Awakens Us to Our Authenticity

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"Dare to love yourself as if you were a rainbow with gold at both ends." — AberjhaniOpening our hearts awakens us to our authentic selves. Seeing ourselves through the eyes of our hearts, we can acknowledge that we are love and, therefore, whole and complete. In this state of … Read More

Don’t Worry Be Happy: 10 Ways to Boost Your Well-Being

Deb Reble Pyramid

 "There is no way to happiness, happiness is the way." ~ Thich Nhat Hhan          Many of us feel that the pursuit of happiness is elusive and unattainable. We think if we just had the right job, relationship, or an abundance of money that then we would be happy. Yet, contrary to this … Read More

Inviting in Soul-Hearted Relationships

Debra Reble Inviting in Soul-Hearted Relationships

We create soul-hearted relationships by being love ourselves rather than going on a quest to find “the one.” It is about being fully accountable for the energy that we are in the universe. If our energy is toxic or negative, we will invite toxicity and negativity into our lives. On … Read More