What My Piano Taught Me About Letting Go
Leaning in and letting go are our greatest spiritual teachers. When we release anyone or anything, we create space for change, growth and ultimately, transformation. Whether we experience it as a tsunami or a gentle wave, each of us is up for life-altering change at these times. Leaning in and letting go creates the sacred space for self-healing and spiritual transformation. The release of emotional pain is the key to our uncovery to love. We cannot fully open to self-love when we are clutching our hurts so tightly. This week I said good-bye to my beloved piano. I felt incredibly blessed for the joy it has given me. The piano was gifted … Read More
3 Steps to Transcend Being Triggered by Others
“When you are immune to the opinions & actions of others, you won't be the victim of needless suffering.” ~ Miguel Ruiz When we learn to transcend being triggered, we support our soul’s evolution. We’ve all been triggered by others at one time or another. Whether we are triggered … Read More
3 Sacred Strategies to Shift from Self-Sabotage to Self-Empowered
Every moment in your life is an opportunity to become free of your self-sabotaging behaviors and open your heart in self-love. Be more discerning in your choices and release the self-sabotaging patterns of behavior. Choose intentionally what soulfully aligns with you, and what does … Read More
3 Superpowered Steps to Living Intentionally
You hold the power to co-create the divine life you want by living intentionally. Your intentions are your memo to the universe and divinely direct your energy. Liking a tuning fork being struck, intention creates a vibrational space which is the present moment. When you bring … Read More
Tapping into Your Divine “Source Field” For Healing
Are you feeling overwhelmed, stressed, and out of sync with your heart and soul? Even on good days, it’s easy to lose your balance and slip into low vibration with just a thought or feeling. In these tumultuous times, sustaining a high vibe can be … Read More
5 Precious Self-Care Practices for a Stress-Free Holiday
It’s challenging to go through the holidays without being emotionally triggered or stressed out. You want a loving and peaceful with everyone you encounter. You want to stay calm and centered and move through the season with ease and grace. Yet, the holiday season is upon you before … Read More
