Blessing and Releasing: A Mantra for Letting Go

“The cure for pain is in the pain.” Rumi     Here I was walking the beach in Antigua surrounded by such natural beauty, a cherished and connected relationship with my husband and a life that I only imagined in my dreams; yet, I was unraveling, falling apart, and disintegrating into little pieces like the grains of sand I walked upon.     For weeks since my beloved dog Cammi’s died, I felt fragile and vulnerable as if my heart was flayed open. The grief felt like an anvil pressing down on my chest. “It was too much pain to feel for my sweet dog,” I thought to myself. So I tried to grieve whenever my busy schedule allowed and then held it … [Read more...]

Being an Ambassador of Love

Debra Reble A Global Intention of Unconditional Love

Forget the nonsense of there and here, race, nation, religion, starting point, and destination. You are soul, and you are love. —Rumi Being an ambassador of love means broadcasting love in all interactions with others for our own benefit and that of humanity. Love must be the motivation for everything we think, say, and do. Using our power as beings of love helps us reach our fullest soul potential and inspires others to reach theirs, thereby making the world a better place.     In light of recent events in our world, we must step up and be ambassadors of love by choosing to love unconditionally in every moment, radiating love each step of … [Read more...]

The Healing Power of Love

Debra Reble Creating Energetic Boundaries in Our Relationships

 There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief and unspeakable love--Washington IrvingDespite the pain it elicits, loss shows us the healing power of love. It teaches us about the delicate balance, intensity, and richness of life and above all, provides the greatest opportunity for transformation.  Loss is bittersweet for we cannot experience the pain of loss without first having experienced the joys associated with what has been lost. The heartbreak that wounds us most deeply eventually leads us to greater … [Read more...]

Opening Our Hearts Awakens Us to Our Authenticity

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"Dare to love yourself as if you were a rainbow with gold at both ends." — AberjhaniOpening our hearts awakens us to our authentic selves. Seeing ourselves through the eyes of our hearts, we can acknowledge that we are love and, therefore, whole and complete. In this state of awareness, we become our own safe haven, free to fully express who we are, for there is nothing we need to do except be love—at one with our source of love and at peace with ourselves. Seeing ourselves as love prepares us to cultivate loving relationships and live from the perspective of universal love.  Opening our hearts to awaken to our authentic selves takes … [Read more...]