By becoming our own loving coach, we can respond to life circumstances proactively rather than reactively. Through opening our heart and projecting the beauty of our inner being, we begin to see ourselves in a positive light and that we are doing the best we can. This allows us to release anything that keeps us stuck in a holding pattern with life. We can forgive ourselves for our past choices and then visualize ourselves moving forward and making more impeccable choices in the future. This takes trusting the voice of spirit through our hearts and eliminating self-abusive thoughts, beliefs, and words and replacing them with positive ones.

Through coaching ourselves to override the brain’s negative programming, we begin to distinguish between the patterns that have run our lives in the past and new possibilities currently suggested by the voice of spirit speaking through our heart. While listening to this voice, we identify and disrupt the negative encoding that tells us we are inadequate or have made bad decisions in the past. When we become aware of such negative messages, we can listen without condemnation and talk to ourselves as a gentle, loving guide, then support ourselves to release the negative mentality that triggers these patterns and support positive intentions.
Override your negative mental patterns by eliminating self-abusive words and actions, such as “I am inadequate” or “I’ll never be happy.”  Disrupt the chain reaction of your negative thinking with positive affirmations such as “See and move beyond,” “Open and let go,” or “Bless and release,” saying these mantras aloud or to yourself so they can become the basis for manifesting the fulfilling life you envision.

“I thank you God for this most amazing day: for the leaping greenly spirits of trees and a blue true dream of sky: and for everything which is natural which is infinite which is yes.” e.e. cummings

We are bombarded with negativity everyday and it is up to us to move beyond its incessant presence in our lives. As human beings, we may find ourselves addicted to the daily drama of the world, the people around us, or our own negative process. We are even conditioned to reinforce the negative when we co-miserate with our family, friends, or colleagues. When we take responsibility for another person’s process, we actually imprison their capability to help themselves. Therefore, we have to remind ourselves that “misery does love company” and that all it takes to empower negative is more negative.

As light beings, we have the ability to move beyond this addiction to negativity by practicing compassionate detachment. We can open our hearts in loving compassion for ourselves and others and let go of getting caught up in the drama or suffering of everyday life. This requires that we focus our energies on the positive aspects of life and trust that all of us can move beyond whatever is blocking our spiritual path.

Begin each day by affirming your being, your life and the value of your experiences no matter what unfolds for you. No matter what your circumstances, bless yourself, your fellow human beings, and your unique talents and gifts. Catch the negative thoughts and release them before they become words or actions. Open you heart and listen to the whisper of spirit as it guides your life in miraculous ways.