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	<title>Debra Reble - Guiding Your Path to Wellbeing</title>
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		<title>Compassion and Love: Pathways to Inner Peace</title>
		<link>http://www.debrareble.com/uncategorized/compassion-and-love-pathways-to-inner-peace/</link>
		<comments>http://www.debrareble.com/uncategorized/compassion-and-love-pathways-to-inner-peace/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:05:43 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=555</guid>
		<description><![CDATA[&#8220;Compassion and love are not mere luxuries&#8230;they constitute non-violence in action.&#8221; Dalai Lama Compassion and love are our greatest pathways to inner peace and our true source of happiness. This past week, I had the blessed opportunity to hear the Dalai Lama speak on non-violence at a Summit of Nobel Peace Laureates at Loyola University. [...]]]></description>
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		<title>Are We There Yet? Spiritual Growth as a Lifelong Journey</title>
		<link>http://www.debrareble.com/uncategorized/are-we-there-yet-spiritual-growth-as-a-lifelong-journey/</link>
		<comments>http://www.debrareble.com/uncategorized/are-we-there-yet-spiritual-growth-as-a-lifelong-journey/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:03:15 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=553</guid>
		<description><![CDATA[There are times when we feel that we are spinning our wheels, going backwards, or stuck in terms of our personal/spiritual growth. How can it be that we work so hard on our spiritual development only to uncover deeper pockets pain in our hearts? Why is it, when we think we have finally cleared our [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Don&#8217;t Worry, Be Happy</title>
		<link>http://www.debrareble.com/uncategorized/dont-worry-be-happy/</link>
		<comments>http://www.debrareble.com/uncategorized/dont-worry-be-happy/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 11:28:34 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=551</guid>
		<description><![CDATA[&#8220;There is no way to happiness, happiness is the way.&#8221;~ Thich Nhat Hanh We can choose to be happy. Happiness is the purest state of our being-wellbeing. Yet, many of us feel that happiness lies outside of our reach, that it&#8217;s unattainable or elusive. Contrary to popular belief, happiness is within our grasp and we [...]]]></description>
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		<title>Disengaging From Negative People</title>
		<link>http://www.debrareble.com/uncategorized/disengaging-from-negative-people/</link>
		<comments>http://www.debrareble.com/uncategorized/disengaging-from-negative-people/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:06:08 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=548</guid>
		<description><![CDATA[Many people who we come into contact with everyday have difficulty being accountable for own lives. Rather than take responsibility for their choices, they often become defensive, blame others, and/or play mind games trying to protect their own ego. People stuck in these toxic patterns can deplete our energies, drain our resources and are destructive [...]]]></description>
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		<title>Transforming Loss into Love</title>
		<link>http://www.debrareble.com/uncategorized/transforming-loss-into-love/</link>
		<comments>http://www.debrareble.com/uncategorized/transforming-loss-into-love/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:12:10 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=541</guid>
		<description><![CDATA[&#8220;Earth has one angel less and heaven one more, since yesterday.&#8221; -Nathaniel Hawthorne Despite the deep pain it elicits, loss teaches us about the delicate balance, intensity, and richness of life. We cannot experience the pain of loss without first having experienced the joys associated with what has been lost. In the movie Shadowlands, poet [...]]]></description>
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		<title>Finding Peace in Turmoil</title>
		<link>http://www.debrareble.com/uncategorized/finding-peace-in-turmoil/</link>
		<comments>http://www.debrareble.com/uncategorized/finding-peace-in-turmoil/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 11:59:09 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=538</guid>
		<description><![CDATA[Life presents us with the opportunity to find peace in turmoil every day. In such moments, we can feel anxious, unprepared, and even a sense of futility when faced with an unexpected situation. We may be struggling with work, financial, health or relationship issues, feeling fatigue, energy drains and disappointment. This is when we have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Art of Loving Begins with Ourselves</title>
		<link>http://www.debrareble.com/uncategorized/the-art-of-loving-begins-with-ourselves/</link>
		<comments>http://www.debrareble.com/uncategorized/the-art-of-loving-begins-with-ourselves/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:25:54 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=536</guid>
		<description><![CDATA[&#8220;Those that go searching for love only manifest their own lovelessness, and the loveless never find love, only the loving find love, and they never have to seek it.&#8221;  D. H. Lawrence As psychoanalyst and philosopher Eric Fromm states in The Art of Loving, &#8220;What matters in relation to love is the faith in one&#8217;s [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Love Yourself-Love Your Life</title>
		<link>http://www.debrareble.com/uncategorized/love-yourself-love-your-life/</link>
		<comments>http://www.debrareble.com/uncategorized/love-yourself-love-your-life/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:57:39 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=533</guid>
		<description><![CDATA[When someone says, &#8220;I love my life,&#8221; what&#8217;s the first thought you have? Do you feel happy for this person and think, &#8220;Yes, I love my life too.&#8221;  Or do you feel envious and think, &#8220;What&#8217;s wrong with my life?&#8221; The feeling that comes up is a barometer to how much you love yourself and [...]]]></description>
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		<title>Developing Deeper Levels of Intimacy</title>
		<link>http://www.debrareble.com/uncategorized/developing-deeper-levels-of-intimacy/</link>
		<comments>http://www.debrareble.com/uncategorized/developing-deeper-levels-of-intimacy/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:24:28 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=528</guid>
		<description><![CDATA[Most of us desire deeper levels of intimacy with ourselves and our loved ones. Such meaningful relationships and intimate interactions begin with feeling &#8220;safe&#8221; enough to to freely and openly share our fears and insecurities. Opening up to another person and allowing ourselves to be vulnerable helps us establish the intimate connection we desire. We [...]]]></description>
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		<title>Inviting in Blessings for 2012</title>
		<link>http://www.debrareble.com/uncategorized/inviting-in-blessings-for-2012/</link>
		<comments>http://www.debrareble.com/uncategorized/inviting-in-blessings-for-2012/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 14:32:29 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.debrareble.com/?p=525</guid>
		<description><![CDATA[Invite in blessings for 2012 and let go of any fear, resentment or grievances. Resolve to complete 2011 with love, forgiveness and gratitude for everything that brought you to this moment. As we bless and release 2011 and invite in 2012, we continue to experience tremendous shift on a global and individual level. How we [...]]]></description>
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