“Being playful naturally liberates the mind, opens the heart, and lifts the spirit. Take time to play today.”
~ Dr. Debra Reble
Your FREE ANXIETY SOOTHING-SUPPORT KIT includes 2 meditations:
Anxiety SOS: From Panic to Peace and A Mindful Walking Meditation
to Reduce Anxiety, as well as the #Anxiety Soothing Affirmations PDF.
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