Every moment in your life is an opportunity to become free of your self-sabotaging behaviors and open your heart in self-love. Be more discerning in your choices and release the self-sabotaging patterns of behavior. Choose intentionally what soulfully aligns with you, and what does not. Each choice you make from your heart brings your mind, body, and spirit into coherence with the flow of love. This is the essence of soul-hearted living, which is living in alignment with your heart and soul. Here are a 3 Sacred Strategies to Shift from Self-sabotage to Self-empowered: 1. List the top five things you are doing to sabotage yourself. … [Read more...]
3 Superpowered Steps to Living Intentionally
You hold the power to co-create the divine life you want by living intentionally. Your intentions are your memo to the universe and divinely direct your energy. Liking a tuning fork being struck, intention creates a vibrational space which is the present moment. When you bring awareness and energy to this space, you become open to co-create what you want in your life from all of the infinite possibilities of the universe. You are connected to a field of divine energy that emanates from you. Intention gives your energy direction. By becoming aware and intentional, you open yourself to the exquisite space of co-creation. Like dropping a … [Read more...]
Tapping into Your Divine “Source Field” For Healing
Are you feeling overwhelmed, stressed, and out of sync with your heart and soul? Even on good days, it’s easy to lose your balance and slip into low vibration with just a thought or feeling. In these tumultuous times, sustaining a high vibe can be especially challenging. But, repeating positive mantras and thinking good thoughts aren’t enough to elevate your vibration to heal your body, calm your mind, and manifest the life you want. Energy is everything and everything is energy. Although you are in a physical body, you are connected to a quantum energy field that is formless, vibrating, and emanates from you. You can consciously plug … [Read more...]
5 Precious Self-Care Practices for a Stress-Free Holiday
It’s challenging to go through the holidays without being emotionally triggered or stressed out. You want a loving and peaceful with everyone you encounter. You want to stay calm and centered and move through the season with ease and grace. Yet, the holiday season is upon you before you’ve even wrapped your first gift, baked a cookie, or got your joy on. So how do you stay calm, centered, and intentional at this time of year? You consciously slow down, create sacred space, and give yourself precious self-care. Precious self-care requires that you nurture yourself with all the kindness and love you would shower on someone you cherish. Too … [Read more...]
