“To trust ourselves is to love ourselves even when we feel unlovable, to make loving choices for ourselves even when we feel unworthy, and to open ourselves to love even when we are afraid of being hurt.”
~ Dr. Debra Reble
Your FREE ANXIETY SOOTHING-SUPPORT KIT includes 2 meditations:
Anxiety SOS: From Panic to Peace and A Mindful Walking Meditation
to Reduce Anxiety, as well as the #Anxiety Soothing Affirmations PDF.
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