"Keeping an open heart sustains unconditional love in an unconditional world" ~ Dr. Debra Reble … [Read more...]

  "Playful interludes, which focus on being rather than doing, help us restore balance and deepen intimacy." ~ Dr. Debra Reble … [Read more...]

  "Being playful naturally liberates the mind, opens the heart, and lifts the spirit. Take time to play today." ~ Dr. Debra Reble … [Read more...]

"Forgiveness frees us from the past and opens an energetic space for us to create a better future."  ~ Dr. Debra Reble … [Read more...]

"We must let go of any expectations of how life should be, in order to experience how life can be." ~ Dr. Debra Reble … [Read more...]

"If we want to teach our children that they are worthy and lovable—we have to embrace our own self-love and worthiness." ~ Dr. Debra Reble … [Read more...]

"Before you can heal—before you can fully love and connect to yourself—you must embrace those messy, imperfect, parts of you." ~ Dr. Debra Reble … [Read more...]

Every thought, word, and action you put forth is an energetic memo to the universe. ~ Dr. Debra Reble … [Read more...]

  "Self-compassion is nurturing yourself with all the kindness and love you would shower on someone you cherish." ~ Dr. Debra Reble … [Read more...]

"The blessing of letting go is creating and holding sacred space for healing." ~ Dr. Debra Reble … [Read more...]