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Tuning Into Our Intuition

May 5, 2014 By Debra Reble

Debra Reble Tuning into Our Intuition“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller

 Tuning in to our intuition or inner wisdom helps us develop a more spiritually conscious and integrated relationship with ourselves. We all have sensitivities that we can listen to guide our lives whether it is a gut feeling, an “aha” moment or an inner knowing. When we are inspired or “in-spirited,” our senses tune into this pure vibration of information. Opening our hearts, we can access this pure flow of information and invite spirit to guide us to make better choices in our lives.

     With an open heart, we can intuit information, bypassing the incessant chatter of our brain, and see new possibilities from an expanded perspective. This insight enables us to make more inspired choices. We can ask ourselves, “What is the significance of my experience?” or “What am I being guided to see?” If the answer is not immediately revealed, we can let the question resound in our hearts until the answer floats through our conscious awareness, often when we least expect it, such as while awakening from sleep, showering, or driving the car. This flow of intuition can also be achieved when we are listening to music, writing, running, or making love-in which nothing else seems to matter.
 

When we tune in to our heart, the seat of our soul, we soon realize that this leads to a richer, more expansive way to live-even when it takes us down a more challenging path. In trusting our inner wisdom, we are assisted with daily problems and waste less valuable time and energy being anxious about life’s difficulties. In addition, it allows us to respond rather than react to events and relationships, giving us even greater peace of mind. Yet, being disconnected from the guidance of spirit diminishes our conscious awareness and traps us in the details of daily life, leaving us at the mercy of circumstances, wandering aimlessly without a sense of direction or purpose.

Acknowledge yourself as a strong, sensitive and intuitive person connected to source and open to new information coming through your heart. This perspective will help you view life experiences of all kinds as opportunities to fulfill your divine potential.

Filed Under: Soul-Hearted Living Tagged With: authenticity, inspirational, self-discovery, spiritual growth, Transformation, well-being

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Comments

  1. Marianne Soucy says

    May 13, 2015 at 7:53 am

    Thanks for sharing this article, Debra. Very inspiring. I have also found that once we begin to follow and trust our intuition, life becomes easier and we can truly co-create with the universe.

  2. Lisa says

    May 13, 2015 at 8:00 am

    I love writings about intuition! I agree when we let go and trust, our higher wisdom flows through us naturally. Thanks for this piece, Debra. I will be sharing with my empathic helpers and artists on my business page tomorrow morning, as this is right up their alley. <3

  3. Suzie Cheel says

    May 13, 2015 at 8:48 am

    Love this Debra and so appropriate for me this week. I was just listening to Doreen Virtue on really trusting one’s heart. Thank you

  4. Andrea Patten says

    May 13, 2015 at 8:56 am

    Another good post. I especially appreciate your statement about all the different “ways” its information floats in to our awareness.

  5. Stacy says

    May 13, 2015 at 9:10 am

    I love the comment about bypassing the “incessant chatter of our brain.” It is so hard to put it on pause, let alone stop! I am getting better at listening to my intuition. Thanks, Debra!

  6. Peggy says

    May 13, 2015 at 10:46 am

    Funny you write about tuning into inspiration and your inner knower when I wrote about a tuning in experience I had this weekend 🙂 Never fails when I pay attention!

  7. Peggy says

    May 13, 2015 at 10:46 am

    Funny you write about tuning into inspiration and your inner knower when I wrote about a tuning in experience I had this weekend 🙂 Never fails when I pay attention!

  8. Patricia Young says

    May 13, 2015 at 11:54 am

    Great post Debra! so true, once we take the inward journey we open up another whole level of possibilities and awaken ourselves to what really matters. Thanks for sharing! 🙂

  9. Nadia says

    May 14, 2015 at 8:28 am

    ‘It allows us to respond rather than react to events and relationships, giving us even greater peace of mind.’

    Absolutely yes!!

  10. Tina van Leuven says

    May 15, 2015 at 9:27 am

    Beautifully articulated Debra! I often receive my answers from the shower fairy or while I’m in the ocean;) Being in or near water really seems to open up my inner hearing.
    joyful blessings, Tina

  11. Barb Parcells says

    September 12, 2016 at 10:46 am

    Lovely post. I need to silence the chatter in my mind and tune in more often!

    • Debra Reble says

      September 14, 2016 at 1:49 pm

      When I visualize a pearl of white light in my heart, it seems to open with ease and grace. xo

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