Releasing energy blocks opens you to healing energy. Like removing the kinks from a garden hose to open the flow of water, releasing energy blocks opens you to the flow of love, connected to your divine source. First, you have to learn to recognize the reactions that create energy blocks in your body. Any physical, emotional, or spiritual reaction you have is a trigger that you need to lean in and let go. This is your spiritual guidance system (SGS) and it assists you in recognizing when you need to release negative energy. What is an energy block? Where do they come from? How does it affect your mind, body, and spirit? When you … [Read more...]
Forgiveness: A Daily Practice for the Ultimate Release of Energy
Forgiveness is the ultimate release; the greatest gift you can give yourself and others. By forgiving and releasing any negative energy, you transform judgment into acceptance and make the past powerless over your life. It brings you fully into the present moment, free of anything that holds you back from living a soul-hearted life. Ultimately, there is no hurt that cannot be transformed by forgiveness. Above all, the more you forgive yourself the easier it is to forgive others. To forgive takes an open heart, loving-compassion, and a healthy detachment from any outcome. The greater outcome is that forgiveness severs the flow of negative … [Read more...]
