Have you been feeling the whirlwind energy of the planet? It’s been quite the energetic roto-rooter, bringing the fear and negativity of our current consciousness to the surface for clearing. Although this ten-year cycle started in 2010 which has been necessary for our personal and global transformation, it’s been quite the wild ride. During this unprecedented time of accelerated shift, you may feel more forgetful, confused, and ungrounded more than usual. You may need more rest and chill time because of your heightened sensitivities. Even if you’re not typically fearful, you may feel anxious with the chaos and upheaval going on in the … [Read more...]
4 Ways to Transcend Fear and Negativity & Shift to Love
Transcending fear and negativity can be challenging when we are constantly bombarded with negative words, messages, and images. Yet, we can lift out of this toxicity by connecting to a higher power or divine source (whatever that means to us) through our hearts. Many of us feel adrift and detached, having lost our spiritual compass and any kind of higher guidance. We may wander aimlessly through life, waiting for something to fill the spiritual void we experience. Thus, we try to shift the burden of responsibility for our spiritual awakening onto others and do not acknowledge the innate power we have to create it for ourselves. From the … [Read more...]
4 Sacred Practices to Move You from Fear to Freedom
Trust is the energetic space between your fear and everything working out for your highest and best. For example, imagine crossing a deep chasm with no bridge to get to the other side. On the side you are standing is fear and on the other side is what you want to create in your life. When you step out into thin air, you are stepping in the space of trust. By being bold-hearted, you co-create the invisible trust bridge that gets you to the other side of fear. When you open your heart and let go of fear, uncertainty, and self-doubt, you create the energetic space for the universe to assist you. Trust kicks in and opens you to all the … [Read more...]
11 Powerful Affirmations to Move You from Fear to Courage
“To be courageous is to lead with your heart, and embrace your truth―your inner thoughts, feelings, and experiences. It dares you to fully express who you are.” ~ Dr. Debra Reble Positive affirmations can move you from fear to courage. They help relieve anxiety, calm the nervous system, and elevate our vibration to a higher level especially when we feel lower vibrational emotions such as fear, self-doubt, or powerlessness. This is where the healing of our anxiety occurs. In every anxiety provoking situation, it’s important to rescript your reactive fear-based thoughts into positive affirmations. But first, you must open your heart so you … [Read more...]