“The ability to co-create your reality is a divine gift as well as your personal responsibility. All it takes to spark co-creation is one pearl of light, the seed of possibility.” ~ Debra Reble You hold the power to consciously co-create the divine life you want by tapping into a higher vibrational frequency. Instead of focusing on what your brain/ego wants, hone in on what your heart/soul wants or needs. Shifting your attention from your head to your heart strengthens your divine connection to the soul space within you. This is where the magic happens, where you channel this innate ability to manifest your dreams, the ones that source from … [Read more...]
Forgiveness: A Powerful Practice that Promotes Healing and Peace
“The practice of forgiveness creates new space for positive energy to return to you, and opens more space in your heart for you to love yourself." ~ Dr. Debra Reble Forgiveness is a powerful practice that promotes healing and peace. It’s the willingness to let go of any resentment, judgment, or grievance toward someone who has injured us. It has two essential parts: a release of negative feelings previously held toward the person who has hurt us, and a shift in positive feelings toward that person. Since we all engage in human interactions on a daily basis, relationship injuries are unavoidable. Forgiveness is a powerful way to heal … [Read more...]
4 Ways to Use Your Breath to Create Space & Enhance Your Conscious Awareness
Breathwork is one of the most powerful spiritual practices that we have to bring us in to a state of equanimity. With so much happening in our lives, knowing how to bring your energy into a calm and centered state is key to living a life without suffering and with more ease and joy. Our breath not only keeps us alive but is the vital life force and essence of life. It brings energy into our bodies that connects us with the universe. It is the cosmic bridge between the physical and our mind and heart. The breath helps us create space within our bodies and in our lives. We use only ten percent of our lung capacity. For most of us, our … [Read more...]
Accelerating Your Soul’s Evolution
“The more important a call or action is to our soul’s evolution, the more resistance we will feel toward pursuing it.” ~ Steven Pressfield Your soul’s evolution is a progression not a destination. Every experience you encounter assists in your soul’s evolution. And, the more challenging the experience, the more your soul evolves. You may want to resist the dark nights of your soul. It’s human nature not to want to feel pain or discomfort. Yet, instead of wishing away these life-altering times, drop into your heart and be grateful for the challenges you’ve experienced in your life. Each and every one of them have helped your … [Read more...]
4 Energy Recalibrating Strategies to Raise Your Vibration
You are more than your thoughts, emotions, or the physical circumstances that you find yourself. Although you are in a physical body, you are connected to an energy field that is formless, vibrating, pulsating, and emanates from you. You are an eternal being of light energy in a human body. Everything in your external world is a reflection of where you are vibrationally. As a light being, you have the ability to lift yourself out of the lower vibrations you find yourself and elevate your vibration. Remind yourself on these days when it’s difficult to stay in high vibration that you are first and foremost a being, navigating the physical … [Read more...]
Viewing Loss through the Lens of the Soul
“The greater the love, the deeper the sorrow—and the longer it will take to work through it. That’s the deal.” -C. S. Lewis Life-death-rebirth transitions are passages which bring about physical, emotional, and spiritual maturation. Many of us have difficulty accepting or moving through loss of any kind— let alone the kind that unravels us to our core, and challenges us to find the spiritual strength to live in the midst of such devastating pain. Learning how to lean into such pain and let go in a positive way creates new space for healing and a renewed sense of your life. As the Buddhist nun, Pema Chödrön states, “To live is to be … [Read more...]
Make Being Soulfully Awake, Aware, and Attentive a Priority
Living a soul-hearted life takes being soulfully awake, aware and attentive a priority in your life. Conscious soul awareness is your intuitive ability to tune in to divine information that provides you with an enlightened more spiritual perspective on life. It’s connecting to the energy of soul through your heart center. Your heightened awareness bypasses logical thinking and sources through the pure energy of your heart, your soul chamber. You were born with the ability to be an open channel of spiritual information. It is your divine nature. Although you may tune in to this energy differently than others, you tap into the same divine … [Read more...]
Soul Awareness: Awakening to Who You Are and Why
“You are here on purpose, for a purpose. All souls are part of the divine plan.” ~ Bryn Blankenship Expanding to a higher level of soul awareness gives you a spiritual understanding of yourself and why you are here. It helps you discover who you are at soul level and what your purpose is for being here at this unprecedented time in human history. Above all, it answers the ultimate cosmic question: Why am I here on Earth at this particular time? From a soul perspective, the answer is: To assist and be a part of the awakening and evolution of our human consciousness and for your own soul’s evolution. Seeing yourself as a divine … [Read more...]
Viewing Life’s Challenges from a Soul Perspective
Life’s challenges are the universe’s way of showing you what you need to resolve or heal at soul level. The healing or resolution leads to our soul’s evolution in this lifetime. While you may not be able to control other people or certain situations, you can choose to view and respond to them from a soul perspective. Like flying in an airplane and viewing the ground below, viewing life’s challenges from a soul perspective elevates your vibration and lifts you out of the shadowy aspects of human consciousness. From this vantage point, you see that you are, first and foremost, a divine being of light navigating the sea of human processes. … [Read more...]
You Hold the Power to Consciously Create the Divine Life You Want
You hold the power to create the divine life you want by tapping into a higher vibration. Instead of focusing on what your ego wants, hone in on what you want or need at soul level. Shifting your attention from your head to your heart strengthens your divine connection to the soul space within you. This is where the magic happens. For it is here, you tap into and directly access what it is you want on a soul level. To co-create the divine life you want, you have to be aware of your soul intentions and the choices you can make in alignment with them. Light attracts Light Light energy moves through space, is pulled into a field … [Read more...]