"A warrior is not about perfection or victory or invulnerability. (She's) about absolute vulnerability. That's the only true courage." ~ Peaceful Warrior Trust is a real and powerful energy that lives in your present awareness. It helps you move beyond fear and anxiety especially in these uncertain times. Trust is activated in moments when you experience fear, anxiety, or doubt, move toward what you fear, and make a choice anyway. When you tap into this heart-centered energy and make courageous choices, you build trust moments. These moments of courage when you shift from fear to faith are “Leaps of Trust.” Trust isn’t developed in one … [Read more...]
4 Ways to Transcend Fear and Negativity
To facilitate a shift in our current consciousness, we must transcend fear and negativity, and ascend to the soul of love. We can do this by learning how to connect to a higher power or divine source (whatever that means to us) through our hearts. Most of us feel adrift and detached, having lost our spiritual compass and any kind of higher guidance. We tend to wander aimlessly through life, waiting for someone to define our purpose or something to fill the spiritual void we experience. Thus, we try to shift the burden of responsibility for our spiritual awakening onto others and do not acknowledge the innate power we have to create it for … [Read more...]
7 Ways to Bless & Release an Unhealthy Relationship
Maintaining unhealthy relationships drains our life force, while letting go of them empowers us to create space for new relationships that enhance our spiritual growth. Blessing and releasing unhealthy relationships with unconditional love and integrity can teach us how to forgive our past, heal ourselves, and generate positive energy to progress on our spiritual path. It’s important to break clean from an unhealthy relationship and stop investing energy in it. If we don’t, we often continue to desperately keep it alive while knowing in our hearts that our spirit has already left it, causing us to feel dead inside. In preparing to bless … [Read more...]
Flexibility: The Key to Living a Soul-Hearted Life
“Always fall in with what you’re asked to accept. Fall in with it and turn it your way.” ~ Robert Frost Living a soul-hearted life requires flexibility. It takes letting go of our ego, expectations, or reservations, and embracing whatever comes our way. It inspires a sense that nothing is more important than the present moment. It encourages responding rather than reacting and spurs an instantaneous recognition of the lack of control we have in many situations. Most importantly, it involves radical acceptance: acceptance of ourselves, others, and our current circumstances. Every day you are presented with the opportunity to flow … [Read more...]