It’s essential that we assist our children in developing inner wisdom, cultivating self-esteem, and following their hearts so they can become an ambassador of love. When, as a parent, you live as an ambassador of love yourself, you inspire your child to express positive energy and a healthy optimism for their future and the future of the world. When you channel love, and create what you want in alignment with what is best for yourself, others, and the world, you model for them how they can too. This flow of love then becomes a spiritual path for them that leads to living joyfully, abundantly, and well. We want to encourage our children to … [Read more...]
5 Ways to Stay Calm in the Midst of Chaos
It’s not easy remaining calm in the center of a storm raging around you. When fear or chaos arrive and you feel yourself spinning out with anxiety, you have the power to choose to respond rather than react. Being responsible or “able to respond” when life comes at you can help you sustain inner peace in turbulent times. Permission to Pause. My number one tool in managing anxiety is giving myself the “permission to pause” in any situation that arouses a reaction. It provides time, space, and a break from the situation to gain healthy detachment. When you push the pause button, you step back, take some deep breaths, drop into your heart … [Read more...]
The Healing Power of Forgiveness
“If you are really paying attending and really ready to heal, the day will come when you recognize that forgiveness is the only way back to the center of your innocence.“ ~ Iyanla Vanzant Generating a mutual flow of forgiveness renews connection, enhances the sharing of vulnerabilities, and heightens intimacy in our relationships. It is at the core of every soul-hearted relationship, and is an essential dimension of being love. Forgiveness is the willingness to let go of any resentment, judgment, or grievance toward someone who has injured us. It has two essential parts: a release of negative feelings previously held toward the person who … [Read more...]
We Are In an Evolution of Love
We are in the midst of an evolution of love. We have the opportunity to open our hearts more than ever before, and experience love in ways we may not have been capable of in the past. Instead of operating from such fear-based polarities such as right/wrong, good/bad, and win/lose, we have the chance to awaken to the energetic power of love, which transcends physical time and form, and exists beyond problems, limitations, and suffering. Knowing that we are love will heal us in such a profound way that we will become conduits for the expression of love with ourselves, loved ones, and the world. And, since unity and duality coexist, it is … [Read more...]