Whether we travel abroad or down the street, we can move through life as an energetic ambassador emitting light and love wherever we go and with whomever we meet. We have this opportunity in every moment not only to bless the space but to also "be the blessing"-to be the positive, emanating and clear presence of light.Traveling even the shortest distances takes us outside of our daily routines, transports us beyond our usual patterns of behavior and inspires new experiences. For example, I had the recent opportunity to be an energetic ambassador to Egypt. From the moment I made the choice to go, I opened to a positive flow of energy that … [Read more...]
Healthy Caregiving: A Positive Energetic Exchange
Healthy caregiving is a loving, energetic exchange in which we are the conduits for light force energy. This exchange results in a positive energy flow first to ourselves and then to others through the heart center. As a true caregiver, we can open our heart compassionately in healthy detachment and maintain a positive flow of energy with the other person without suffering with them. This compassionate detachment keeps us from taking things "to heart" which can stress the heart center, resulting in physical and emotional distress or depression.The pattern of caretaking, on the other hand, takes its toll on us physically, emotionally, even … [Read more...]
Discerning Your Heart’s Voice From Your Head
Over the years, many people have asked, "How do I distinguish between my head and my heart?" and "How do I stop the incessant ricochet of thoughts that prompts my constant anxiety. Learning to differentiate the fear-based chatter of our brain from the voice of our heart requires consciously slowing down, creating space so that we can expand our awareness of ourselves and our experience.The perspective we see with our head can only view life from the past. The analytical brain is like a computer that can scan, access, and store data, yet cannot tap into inspirational, creational energy. This information takes the form of negative mindsets, … [Read more...]
Sustaining Absolute Trust in Ourselves
Absolute trust in ourselves governs how we perceive and respond to all challenges in life. It affords us the personal power to express pure love, flow with the stream of life, and transcend any difficult circumstance. For example, with such trust we can embrace every situation not as a source of fear or upset but as an opportunity for growth, even when it unravels the fabric of our lives, such as losing a job, ending a relationship, suffering from an illness, or grieving the loss of a loved one. Having absolute trust in ourselves supports us to live beyond negative mindsets, beliefs, and the fear-based patterns that cause us to second-guess … [Read more...]