Many of us remember the old adage "children should be seen and not heard" and yet, we still carry that message into our relationships. Amidst the stress and complications of life, even with our closest friends, co-workers or intimate partners we may feel dismissed, misunderstood or disconnected. This is all the more reason to communicate openly and clearly by speaking our truth from our hearts.Being heard means being acknowledged for who we are and speaking from our hearts allows us to express ourselves more openly and honestly. When we open our heart and speak from this clear and powerful energy center, pure love permeates our words, making … [Read more...]
Flowing Gracefully Through Life’s Challenges
Life presents us with the opportunity to flow gracefully through life-altering challenges everyday. In such moments, we can feel anxious, unprepared, and even a sense of futility when faced with an unexpected situation. This is when we are challenged to let go of our expectations and "go with the flow." By trusting ourselves and our connection with a higher source, we can remain open to this positive flow of energy.It's important that we accept any situation no matter how painful or difficult as an opportunity for personal transformation. The following story exemplifies how we can flow gracefully through any challenge. Over the weekend, I … [Read more...]
Creating a Flow of Abundance
Creating a flow of abundance in our lives requires a harmonious balance of giving and receiving without expectations or conditions. When we practice the mutual exchange of giving and receiving, we become the energetic conduit for directing this flow of energy. This mutual exchange of light energy is governed by the spiritual law of circulation. We sustain loving, positive energy in circulation by what we think, feel, say and do. And, when we transmit energy in this way from our heart, we affect everyone and everything in the universe.Many of us think that we can create a flow of abundance by forcing something to happen or giving with an … [Read more...]
Celebrating Our Freedom of Spirit
"We have the opportunity in every moment to "be the blessing"-to be the positive, emanating and clear presence of light." - Deb RebleWe can celebrate our freedom of spirit by making the choice to love, create, express and live beyond condition in every moment. Our freedom of spirit inspires us to break out of our comfort zone, to make discerning choices and to expand beyond our perceived limits. As we celebrate this weekend, we are honoring our own independent spirit that knows no boundaries, sees no limits, and guides us to listen to and follow our hearts.Having recently been in Egypt, I witnessed the freedom of the human spirit where … [Read more...]