“There’s a crack in everything. That’s how the light gets in.” —Leonard Cohen As a human community, we are beginning to experience light energy through our hearts as the physical expression of love. To truly know our essence, we must become aware that we are each the source of this energy that flows through us—also referred to as light, God, higher power, universal energy, or divine intelligence. The idea of God as the source of all that we are and will come to be, while often difficult to imagine, is an acknowledgment of light and love in ourselves and the world. Ultimately, light energy expressed through our hearts radiates unconditional … [Read more...]
Speak from Your Heart and Enhance Your Relationships Using Compassionate Communication
“There are two types of language in the world: the language of the intellect and the language of the heart.” —Amma Compassionate communication is exchanging divine energy with another. It connects us, heart and soul, and aligns our hearts with others. It promotes a deepening of trust and heightens intimacy with ourselves and in our relationships. The language most universally shared is that of the heart, through which it takes only the love-light in our eyes or the elevated vibration of our voice to create a soulful connection with someone. The primary element in compassionate communication is our divine presence. When we are truly … [Read more...]
Inviting in Love and Connection During Difficult Times
“You have to love yourself because no amount of love from others is enough to fill the yearning that your soul requires from you.” ~ Dodinsky Inviting love into our lives allows us to experience our sacred connection to others and to humanity as a whole. When we are born, we temporarily forget our divine magnificence; consequently, we spend much of our lives trying to remember who we are. Before we uncover that remembrance, we spend much of our time and energy seeking out the inner connection which we crave on a soul level without even really understanding why. In other words, even before we remember what love really is, and where it comes … [Read more...]
Reclaim Your Power & Peace through Forgiveness
Forgiveness renews connection, enhances our compassion, and allows us to create a clean slate so we can begin anew. For instance, it allows us to remain engaged in positive interactions with others despite emotional injury. This sustains unconditional love and connectedness with others which engenders positive health benefits. Such positive interactions require forgiveness if we wish to sustain loving connected relationships or at least avoid desolation or loneliness. Forgiveness also promotes well-being because it is associated with the ability to regulate and release our negative emotions. Through forgiveness, we can clear any negative … [Read more...]