At this time in our spiritual evolution, it's imperative that we make discerning choices that resonate with our soul's path. We make thousands of choices every day and each one of them must be appropriate to our true being. For many of us, making a choice, let alone a discerning one, is an overwhelming experience. We have so many beliefs as to what "we should" do that it makes it difficult to choose what truly aligns with our heart. Feeling bogged down in fear that we'll make a wrong or bad choice, we often become paralyzed and avoid making a choice altogether. Yet, not making a choice through fear or avoidance is still making a choice. So, … [Read more...]
Love Connects Us All
"The supreme happiness of life consists in the conviction that one is loved" - Victor Hugo We all need to belong, to connect, to love and be loved. It is our divine nature for we are soul-wired for love and connection. The Sufi poet, Rumi beautifully expresses, "Love is the vital core of the soul. And of all you see, only love is infinite." Being and expressing love in spiritual connection with others is our divine legacy and why we are here. How many of us really know what we intend when we say, "I love you." Time and again, we look to the dictionary definition of love with its emphasis on romantic love for its meaning. We read about … [Read more...]
Forgiving Our Past Relationships
The more we forgive the past, the more we open our hearts in loving compassion. In forgiving anyone or anything, we dissolve the past and sever any negative energy to the person or process. Forgiveness allows us to let go of the emotional attachment we have and with the positive energy that returns to us, we create space in our heart to love. This hit home for me recently when I was finally able to put my mother's disappearance to rest. After finding a marriage certificate that placed my mother in Cleveland in 1968, my friend Michael and I continued the search for her with new information in hand. We tried exploring military records, but … [Read more...]
Releasing Co-Dependent Patterns in Your Relationships
Co-dependent patterns often lure us into a parade of superficial relationships, emotional crutches we use to avoid our feelings of lovelessness and insecurity. We look for love and security outside of ourselves and in intimate relationships to distract us from feelings of spiritual disconnection. Such unhealthy relationships woven of the co-dependent patterns of two people keeps them from developing a whole and complete relationship with themselves. Our fear of spiritual disconnection is a universal experience. Painful feelings that we are unworthy of love occur early in life as a result of our disconnection with the divine source of who we … [Read more...]



