Positive affirmations can help you tap into courage and enhance your confidence. They also help relieve anxiety, calm your overactive nervous system, and elevate your vibration to a higher level when you feel lower vibrational emotions such emotions as fear, doubt, or powerlessness. When life comes at you and you feel hesitant, anxious or afraid, you need powerful “encouragers” to tap into your courageous heart. When you shift your negative thoughts to positive ones, you shift the vibrational frequency of your energy field from fear to courage. Whenever you react in fear, it’s your cue to pause, check in with yourself, and observe the … [Read more...]
How to Tap into Your Courage Using the Leaps of Trust Process
"A warrior is not about perfection or victory or invulnerability. (She's) about absolute vulnerability. That's the only true courage." ~ Peaceful Warrior Trust is a real and powerful energy that lives in your present awareness. It helps you move beyond fear and anxiety especially in these uncertain times. Trust is activated in moments when you experience fear, anxiety, or doubt, move toward what you fear, and make a choice anyway. When you tap into this heart-centered energy and make courageous choices, you build trust moments. These moments of courage when you shift from fear to faith are “Leaps of Trust.” Trust isn’t developed in one … [Read more...]
11 Powerful Affirmations to Move You from Fear to Courage
“To be courageous is to lead with your heart, and embrace your truth―your inner thoughts, feelings, and experiences. It dares you to fully express who you are.” ~ Dr. Debra Reble Positive affirmations can move you from fear to courage. They help relieve anxiety, calm the nervous system, and elevate our vibration to a higher level especially when we feel lower vibrational emotions such as fear, self-doubt, or powerlessness. This is where the healing of our anxiety occurs. In every anxiety provoking situation, it’s important to rescript your reactive fear-based thoughts into positive affirmations. But first, you must open your heart so you … [Read more...]