There it was again, the lump in my throat. I felt it every time I called or texted my son. And here it was showing up on the day when Tom’s baby, my first grandchild was being born. How long had I had this sign that there was an energy block? How long had I been carrying this weight on my heart? How long had I been unforgiving of myself? Sixteen years almost to the day…the day when I told my son that I was leaving his stepfather and the second time I was putting him through a divorce. Tom was two years old when his father and I divorced. So he didn’t grow up experiencing his parents being together. But at sixteen, he would remember all of … [Read more...]
10 Affirmations to Shift Your Vibration
Affirmations can help you elevate your vibration to a higher level especially when you feel lower vibrational emotions such as fear, despair, doubt, or powerlessness. These 10 affirmations will help elevate your vibrational frequency to that of the energy of love, where well-being is sustained. As you move through your day, notice any negative, self-deprecating, or limiting thoughts, and replace them with the following affirmations to open your heart and shift your vibration. I trust that I am the co-creator of my life. I embody all that is kind, compassionate, and loving. I am whole and complete love and channel this energy on … [Read more...]
10 Questions to Ask Your Heart
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” — Antoine de Saint-Exupéry By listening to the guidance of our hearts, we discover that we are love. When we open our hearts, we become conduits for transmitting and receiving divinely inspired information which directs us to use this love for the benefit of ourselves and others. Thus opening the heart not only helps awaken us to our authentic selves, but also leads to self-healing. Although each person tunes in to this energy and information differently, we all tap into the same divine source. It is not our “ability” or “talent” which … [Read more...]
6 Heart-Opening Quotes on Love, Fear & Authenticity
Tap into the wisdom of your heart and the whispers of your soul. Six heart-opening quotes that will remind you of the truth of who you are... LOVE! _________________________________________________________________ “To trust ourselves is to love ourselves even when we feel unlovable, to make loving choices for ourselves even when we feel unworthy, and to open ourselves to love even when we are afraid of being hurt.” “The fear that we are unworthy of love prevents us from experiencing love and connection with ourselves and others.” “Acknowledging our need for love and connection is the first step in embracing our vulnerabilities and … [Read more...]