“To find the beloved, you must become the beloved.” ~ Rumi Having a soul-hearted partnership with yourself is the foundation for inviting into your life a beloved partner. To attract a soul-hearted partnership, you must become your own beloved partner. The same goes if you want genuine love, you must be a loving person. If you desire absolute trust, you must be trustworthy. If you want true intimacy, you must be open and truthful with yourself and others. You attract what you desire in a partner by embodying those qualities. Here are 6 sacred practices that will assist you in inviting in your beloved partner: Take purposeful … [Read more...]
A Soul-Hearted Partner Is More than A Soul Mate
Many people hold the false belief that there is only one soul mate for each person and we have to seek them out to be happy. In reality, there are thousands of soul-connections with whom we can come in contact or interact with over a lifetime. When we encounter any person with whom we have such a connection, we instantly are drawn to them, and experience an energetic connection through our thoughts, feelings, and bodily responses. We may not see each other for long periods of time, but our soul bond remains forever. Soul mates appear in our lives to assist us with our soul’s progression. They enhance our lives by providing insights, … [Read more...]
Become ‘Unmessable With’ By Setting Energetic Boundaries
“Compassionate people are boundaried people.” ~ Brene Brown Become “unmessable with” by setting healthy energetic boundaries. With energetic boundaries in place, we can create healthy relationships that support our soul’s evolution as well as enhance our lives. On the other hand, with loose boundaries or none at all, we can easily exhaust ourselves of energy or inadvertently take on the toxic energies of others. This can impede your spiritual growth, undermine your health, and damage your relationships. By setting energetic boundaries, you become a more loving, compassionate person. Such “love fences” allow you to compassionately engage … [Read more...]
3 Sacred Strategies to Shift from Self-Sabotage to Self-Empowered
Every moment in your life is an opportunity to become free of your self-sabotaging behaviors and open your heart in self-love. Be more discerning in your choices and release the self-sabotaging patterns of behavior. Choose intentionally what soulfully aligns with you, and what does not. Each choice you make from your heart brings your mind, body, and spirit into coherence with the flow of love. This is the essence of soul-hearted living, which is living in alignment with your heart and soul. Here are 3 Sacred Strategies to Shift from Self-sabotage to Self-empowered: 1.List the top five things you are doing to sabotage yourself. Take … [Read more...]
Blessing and Releasing as a Spiritual Practice for Life
The spiritual practice of blessing and releasing helps you constantly clear your energy field and sustain a high vibration of energy. It has considerable physical and mental health benefits and promotes well-being because it encourages the consistent release of negative thoughts, limiting beliefs, and toxic energy. The act of blessing and releasing any person or situation also helps you let go of the past, appreciate the present, and create the future you truly want. When you learn to bless and release any negative thoughts, reactions, or energies it clears potential energy blocks and frees up new energy for manifesting what you want. When … [Read more...]
Embracing Your Imperfections to See Your Divine Perfection
To discover your divine perfection, you have to courageously embrace all of your imperfections. To see who you truly are, you have to excavate all that inhibits your full self-expression. To step into your light, you must allow yourself to make mistakes, experience disappointments, acknowledge our failures, and create messes. As Anne Lamott writes in Bird by Bird, “Perfectionism is a mean, frozen form of idealism, while messes are the artist’s true friend. What people somehow forgot to mention when we were children was that we need to make messes in order to find out who we are and why we are here.” Your greatest mistakes, biggest messes, … [Read more...]
How to Tap into Your Courage Using the Leaps of Trust Process
"A warrior is not about perfection or victory or invulnerability. (She's) about absolute vulnerability. That's the only true courage." ~ Peaceful Warrior Trust is a real and powerful energy that lives in your present awareness. It helps you move beyond fear and anxiety especially in these uncertain times. Trust is activated in moments when you experience fear, anxiety, or doubt, move toward what you fear, and make a choice anyway. When you tap into this heart-centered energy and make courageous choices, you build trust moments. These moments of courage when you shift from fear to faith are “Leaps of Trust.” Trust isn’t developed in one … [Read more...]
Flowing with the Cycles of Life
In the natural world, cycles perpetuate life, such as the changing seasons, the rings of trees, the spirals of shells, or the orbits of planets. They exist because of nature’s forces and reflect healthy growth or transformation. Having a conscious awareness of the cyclical transformations of life affords us a spiritual clarity that promotes healing and a sense of wholeness. The naturalist Rachel Carson describes the value of such awareness in The Sense of Wonder: “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. . . . There is something infinitely healing in the repeated … [Read more...]
The Pivotal Moment I Let Go of an Unhealthy Relationship and Chose to Love Myself
In all our relationships, it’s essential that we find a point of balance between supporting our own needs, wants, and desires and those of another person. When we fail to satisfy our own needs, it results in no one’s needs being fully satisfied. Instead of asking for or manifesting what we want or desire, we become tolerant of mediocrity in our relationships. Although it’s wonderful to have a strong drive to support, serve, or assist others, in our need to give, we sometimes become overly responsible or over cooperate. This pattern debilitates us and those we serve. This tendency to over help can lead to a pattern of co-dependency where we … [Read more...]
We Are In an Evolution of Love
We are in the midst of an evolution of love. We have the opportunity to open our hearts more than ever before, and experience love in ways we may not have been capable of in the past. Instead of operating from such fear-based polarities such as right/wrong, good/bad, and win/lose, we have the chance to awaken to the energetic power of love, which transcends physical time and form, and exists beyond problems, limitations, and suffering. Knowing that we are love will heal us in such a profound way that we will become conduits for the expression of love with ourselves, loved ones, and the world. And, since unity and duality coexist, it is … [Read more...]